Therapy for High-Pressure Lives in Washington, DC

I became a therapist to help people move beyond survival patterns and create a more fulfilling future. I believe healing happens through connection—with others and within ourselves.

With experience supporting individuals and families in high-pressure environments, I help clients rebuild their sense of self and navigate change.

My approach blends relational therapy with Internal Family Systems (IFS), creating a safe, non-judgmental space to explore challenges and grow. I’m a Licensed Professional Counselor dedicated to helping you move from surviving to truly thriving.